| Moving Time: |
0:43:04 |
| Distance: |
12.93 km |
| Speed: |
18.01 km/h |
| Ele Gain / Loss: |
466.20 m / 139.78 m |
| Power: |
187 wZ4
2.63 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.92 |
| TSS: |
60 |
| Heart Rate: |
134 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
539 kcal |