Moving Time: 0:58:02
Distance: 31.36 km
Speed: 32.43 km/h
Ele Gain / Loss: 202.45 m / 452.11 m
Power: 182 wZ2 2.46 w/kg
Max Power: 292 w
Norm. Power: 184 wZ2
Intensity: 0.65
TSS: 40
Heart Rate: 122 bpm
Max HR: 131 bpm
Efficiency: 1.51 w/bpm
Cadence: 82 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.8 Nm
Calories: 707 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution