| Moving Time: |
2:49:50 |
| Distance: |
43.66 km |
| Speed: |
15.42 km/h |
| Ele Gain / Loss: |
1141.02 m / 585.12 m |
| Power: |
109 wZ1
1.51 w/kg
|
| Max Power: |
219 w |
| Norm. Power: |
124 wZ1
|
| Intensity: |
0.41 |
| TSS: |
47 |
| Heart Rate: |
115 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
61 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
1,239 kcal |
