| Moving Time: |
1:00:47 |
| Distance: |
31.36 km |
| Speed: |
30.96 km/h |
| Ele Gain / Loss: |
202.45 m / 452.10 m |
| Power: |
155 wZ3
2.28 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.80 |
| TSS: |
65 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
94 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
631 kcal |
