| Moving Time: |
1:00:43 |
| Distance: |
31.36 km |
| Speed: |
30.99 km/h |
| Ele Gain / Loss: |
202.44 m / 452.10 m |
| Power: |
165 wZ2
2.2 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.70 |
| TSS: |
50 |
| Heart Rate: |
137 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
69 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
671 kcal |
