| Moving Time: |
1:14:08 |
| Distance: |
31.36 km |
| Speed: |
25.39 km/h |
| Ele Gain / Loss: |
202.46 m / 452.11 m |
| Power: |
100 wZ2
1.18 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
117 wZ2
|
| Intensity: |
0.71 |
| TSS: |
62 |
| Heart Rate: |
126 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
80 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
93.5% of the ride |
| Avg Torque: |
13.0 Nm |
| Calories: |
496 kcal |
