| Moving Time: |
0:59:59 |
| Distance: |
31.36 km |
| Speed: |
31.37 km/h |
| Ele Gain / Loss: |
202.45 m / 452.10 m |
| Power: |
167 wZ3
2.23 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.88 |
| TSS: |
77 |
| Heart Rate: |
151 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
670 kcal |