| Moving Time: |
2:07:42 |
| Distance: |
28.59 km |
| Speed: |
13.43 km/h |
| Ele Gain / Loss: |
1547.10 m / 151.22 m |
| Power: |
195 wZ3
2.64 w/kg
|
| Max Power: |
580 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.85 |
| TSS: |
154 |
| Heart Rate: |
137 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,667 kcal |
