Moving Time: 0:53:14
Distance: 31.36 km
Speed: 35.35 km/h
Ele Gain / Loss: 202.45 m / 452.10 m
Power: 226 wZ4 3.1 w/kg
Max Power: 405 w
Norm. Power: 231 wZ4
Intensity: 0.97
TSS: 84
Cadence: 87 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.0 Nm
Calories: 805 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution