| Moving Time: |
2:30:42 |
| Distance: |
28.59 km |
| Speed: |
11.38 km/h |
| Ele Gain / Loss: |
1547.20 m / 151.32 m |
| Power: |
137 wZ2
2.11 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.69 |
| TSS: |
121 |
| Heart Rate: |
126 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
15.4%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
90.1% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,382 kcal |
