| Moving Time: |
1:07:59 |
| Distance: |
23.92 km |
| Speed: |
21.11 km/h |
| Ele Gain / Loss: |
326.81 m / 319.45 m |
| Power: |
118 wZ2
1.26 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.84 |
| TSS: |
80 |
| Heart Rate: |
122 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
537 kcal |
