| Moving Time: |
1:47:28 |
| Distance: |
16.65 km |
| Speed: |
9.29 km/h |
| Ele Gain / Loss: |
1314.84 m / 1.17 m |
| Power: |
168 wZ3
2.47 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.84 |
| TSS: |
127 |
| Heart Rate: |
157 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,209 kcal |