| Moving Time: |
0:42:00 |
| Distance: |
12.93 km |
| Speed: |
18.46 km/h |
| Ele Gain / Loss: |
466.20 m / 139.78 m |
| Power: |
182 wZ2
2.56 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
197 wZ2
|
| Intensity: |
0.71 |
| TSS: |
35 |
| Heart Rate: |
166 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
511 kcal |
