| Moving Time: |
1:51:18 |
| Distance: |
16.65 km |
| Speed: |
8.97 km/h |
| Ele Gain / Loss: |
1314.83 m / 1.17 m |
| Power: |
167 wZ3
2.29 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.86 |
| TSS: |
137 |
| Heart Rate: |
125 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,244 kcal |