Moving Time: 0:33:19
Distance: 16.76 km
Speed: 30.17 km/h
Ele Gain / Loss: 242.46 m / 282.39 m
Power: 234 wZ3 2.66 w/kg
Max Power: 358 w
Norm. Power: 243 wZ3
Intensity: 0.90
TSS: 45
Cadence: 86 rpm
Max Cad: 121 rpm
Pedalling: 99.6% of the ride
Avg Torque: 26.3 Nm
Calories: 522 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution