| Moving Time: |
1:07:54 |
| Distance: |
22.45 km |
| Speed: |
19.84 km/h |
| Ele Gain / Loss: |
787.82 m / 486.42 m |
| Power: |
167 wZ4
2.98 w/kg
|
| Max Power: |
492 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
0.98 |
| TSS: |
109 |
| Heart Rate: |
145 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
107 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
759 kcal |
