| Moving Time: |
2:24:54 |
| Distance: |
28.59 km |
| Speed: |
11.84 km/h |
| Ele Gain / Loss: |
1547.15 m / 151.26 m |
| Power: |
161 wZ3
2.21 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.83 |
| TSS: |
168 |
| Heart Rate: |
121 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
1,562 kcal |
