| Moving Time: |
1:15:45 |
| Distance: |
22.45 km |
| Speed: |
17.78 km/h |
| Ele Gain / Loss: |
787.81 m / 486.41 m |
| Power: |
170 wZ3
2.33 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
0.90 |
| TSS: |
103 |
| Heart Rate: |
127 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
862 kcal |
