| Moving Time: |
0:42:38 |
| Distance: |
12.93 km |
| Speed: |
18.19 km/h |
| Ele Gain / Loss: |
466.20 m / 139.78 m |
| Power: |
184 wZ3
2.79 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.85 |
| TSS: |
51 |
| Heart Rate: |
124 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
525 kcal |