| Moving Time: |
1:02:28 |
| Distance: |
31.36 km |
| Speed: |
30.13 km/h |
| Ele Gain / Loss: |
202.46 m / 452.11 m |
| Power: |
155 wZ1
2.07 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.56 |
| TSS: |
33 |
| Heart Rate: |
93 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
-5.2%good
|
| Cadence: |
68 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
648 kcal |
