| Moving Time: |
1:09:10 |
| Distance: |
22.45 km |
| Speed: |
19.47 km/h |
| Ele Gain / Loss: |
787.85 m / 486.46 m |
| Power: |
195 wZ3
2.71 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.86 |
| TSS: |
86 |
| Heart Rate: |
152 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
903 kcal |
