| Moving Time: |
1:13:20 |
| Distance: |
22.45 km |
| Speed: |
18.37 km/h |
| Ele Gain / Loss: |
787.82 m / 486.43 m |
| Power: |
182 wZ2
2.48 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.77 |
| TSS: |
72 |
| Heart Rate: |
135 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
893 kcal |
