| Moving Time: |
1:14:56 |
| Distance: |
22.45 km |
| Speed: |
17.97 km/h |
| Ele Gain / Loss: |
787.84 m / 486.43 m |
| Power: |
223 wZ4
2.35 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.96 |
| TSS: |
114 |
| Heart Rate: |
154 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
86 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
95.7% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
1,119 kcal |
