Moving Time: 1:12:10
Distance: 22.45 km
Speed: 18.66 km/h
Ele Gain / Loss: 787.85 m / 486.44 m
Power: 210 wZ2 2.53 w/kg
Max Power: 409 w
Norm. Power: 246 wZ3
Intensity: 0.80
TSS: 78
Cadence: 87 rpm
Max Cad: 103 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.6 Nm
Calories: 1,015 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution