| Moving Time: |
1:16:25 |
| Distance: |
22.45 km |
| Speed: |
17.63 km/h |
| Ele Gain / Loss: |
787.82 m / 486.44 m |
| Power: |
180 wZ3
2.34 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.83 |
| TSS: |
88 |
| Heart Rate: |
132 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
921 kcal |
