Moving Time: 0:57:13
Distance: 31.36 km
Speed: 32.89 km/h
Ele Gain / Loss: 202.45 m / 452.11 m
Power: 188 wZ2 2.32 w/kg
Max Power: 387 w
Norm. Power: 193 wZ2
Intensity: 0.59
TSS: 33
Heart Rate: 125 bpm
Max HR: 148 bpm
Efficiency: 1.54 w/bpm
Cadence: 67 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.5 Nm
Calories: 720 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution