| Moving Time: |
1:06:29 |
| Distance: |
31.36 km |
| Speed: |
28.31 km/h |
| Ele Gain / Loss: |
202.46 m / 452.12 m |
| Power: |
125 wZ2
1.56 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
140 wZ2
|
| Intensity: |
0.66 |
| TSS: |
48 |
| Heart Rate: |
129 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
42.2% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
556 kcal |
