| Moving Time: |
1:07:53 |
| Distance: |
16.65 km |
| Speed: |
14.71 km/h |
| Ele Gain / Loss: |
1314.84 m / 1.17 m |
| Power: |
276 wZ3
3.94 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
292 wZ4
|
| Intensity: |
0.95 |
| TSS: |
102 |
| Heart Rate: |
156 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
1,254 kcal |
