Moving Time: 0:48:10
Distance: 16.75 km
Speed: 20.87 km/h
Ele Gain / Loss: 242.47 m / 282.40 m
Power: 115 wZ3 1.53 w/kg
Max Power: 188 w
Norm. Power: 124 wZ3
Intensity: 0.82
TSS: 53
Cadence: 68 rpm
Max Cad: 90 rpm
Pedalling: 94.7% of the ride
Avg Torque: 17.4 Nm
Calories: 371 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution