Moving Time: 1:43:51
Distance: 25.99 km
Speed: 15.01 km/h
Ele Gain / Loss: 1290.43 m / 58.34 m
Power: 217 wZ2 2.78 w/kg
Max Power: 285 w
Norm. Power: 219 wZ2
Intensity: 0.69
TSS: 83
Heart Rate: 120 bpm
Max HR: 136 bpm
Efficiency: 1.83 w/bpm
Decoupling: 1.8%good
Cadence: 60 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.4 Nm
Calories: 1,509 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution