| Moving Time: |
2:13:56 |
| Distance: |
25.99 km |
| Speed: |
11.64 km/h |
| Ele Gain / Loss: |
1290.43 m / 58.34 m |
| Power: |
162 wZ3
2.08 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.79 |
| TSS: |
139 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,453 kcal |