| Moving Time: |
1:00:26 |
| Distance: |
31.36 km |
| Speed: |
31.14 km/h |
| Ele Gain / Loss: |
202.45 m / 452.11 m |
| Power: |
177 wZ4
1.97 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.95 |
| TSS: |
91 |
| Heart Rate: |
133 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
716 kcal |
