Moving Time: 1:37:11
Distance: 25.99 km
Speed: 16.04 km/h
Ele Gain / Loss: 1290.43 m / 58.34 m
Power: 249 wZ3 2.93 w/kg
Max Power: 391 w
Norm. Power: 252 wZ3
Intensity: 0.88
TSS: 125
Heart Rate: 157 bpm
Max HR: 166 bpm
Efficiency: 1.61 w/bpm
Decoupling: 8.0%moderate
Cadence: 71 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.8 Nm
Calories: 1,620 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution