| Moving Time: |
2:18:19 |
| Distance: |
16.65 km |
| Speed: |
7.22 km/h |
| Ele Gain / Loss: |
1315.21 m / 0.00 m |
| Power: |
102 wZ1
1.96 w/kg
|
| Max Power: |
146 w |
| Norm. Power: |
103 wZ1
|
| Intensity: |
0.40 |
| TSS: |
37 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
0.72 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.0 Nm |
| Calories: |
944 kcal |
