| Moving Time: |
0:46:05 |
| Distance: |
12.93 km |
| Speed: |
16.83 km/h |
| Ele Gain / Loss: |
466.20 m / 139.78 m |
| Power: |
196 wZ3
2.31 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.88 |
| TSS: |
59 |
| Heart Rate: |
113 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.81 w/bpm |
| Calories: |
604 kcal |
