Moving Time: 0:37:38
Distance: 12.93 km
Speed: 20.61 km/h
Ele Gain / Loss: 466.19 m / 139.77 m
Power: 218 wZ4 3.11 w/kg
Max Power: 352 w
Norm. Power: 222 wZ4
Intensity: 0.93
TSS: 54
Cadence: 74 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.5 Nm
Calories: 549 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution