Moving Time: 0:57:53
Distance: 31.36 km
Speed: 32.51 km/h
Ele Gain / Loss: 202.45 m / 452.11 m
Power: 193 wZ1 2.24 w/kg
Max Power: 342 w
Norm. Power: 196 wZ1
Intensity: 0.52
TSS: 26
Heart Rate: 130 bpm
Max HR: 139 bpm
Efficiency: 1.51 w/bpm
Cadence: 81 rpm
Max Cad: 129 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.1 Nm
Calories: 748 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution