| Moving Time: |
1:10:21 |
| Distance: |
31.36 km |
| Speed: |
26.75 km/h |
| Ele Gain / Loss: |
202.46 m / 452.11 m |
| Power: |
112 wZ2
1.6 w/kg
|
| Max Power: |
196 w |
| Norm. Power: |
120 wZ2
|
| Intensity: |
0.68 |
| TSS: |
54 |
| Heart Rate: |
115 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
89 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
12.4 Nm |
| Calories: |
527 kcal |
