Moving Time: 0:34:31
Distance: 16.75 km
Speed: 29.12 km/h
Ele Gain / Loss: 242.54 m / 282.47 m
Power: 200 wZ2 2.67 w/kg
Max Power: 295 w
Norm. Power: 208 wZ3
Intensity: 0.76
TSS: 33
Heart Rate: 114 bpm
Max HR: 127 bpm
Efficiency: 1.82 w/bpm
Calories: 462 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution