| Moving Time: |
2:31:10 |
| Distance: |
28.84 km |
| Speed: |
11.45 km/h |
| Ele Gain / Loss: |
1302.38 m / 58.43 m |
| Power: |
117 wZ2
1.67 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
121 wZ2
|
| Intensity: |
0.72 |
| TSS: |
132 |
| Heart Rate: |
113 bpm |
| Max HR: |
217 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
54 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,184 kcal |
