Moving Time: 1:33:50
Distance: 16.65 km
Speed: 10.65 km/h
Ele Gain / Loss: 1314.83 m / 1.17 m
Power: 174 wZ2 2.81 w/kg
Max Power: 265 w
Norm. Power: 178 wZ3
Intensity: 0.75
TSS: 88
Heart Rate: 116 bpm
Max HR: 126 bpm
Efficiency: 1.53 w/bpm
Decoupling: 6.3%moderate
Cadence: 49 rpm
Max Cad: 73 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.2 Nm
Calories: 1,093 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution