| Moving Time: |
0:39:37 |
| Distance: |
12.93 km |
| Speed: |
19.58 km/h |
| Ele Gain / Loss: |
466.18 m / 139.76 m |
| Power: |
253 wZ4
2.81 w/kg
|
| Max Power: |
490 w |
| Norm. Power: |
262 wZ4
|
| Intensity: |
0.94 |
| TSS: |
59 |
| Heart Rate: |
157 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
671 kcal |
