Moving Time: 0:51:57
Distance: 31.37 km
Speed: 36.23 km/h
Ele Gain / Loss: 202.43 m / 452.09 m
Power: 242 wZ3 3.51 w/kg
Max Power: 409 w
Norm. Power: 249 wZ3
Intensity: 0.89
TSS: 68
Cadence: 86 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.2 Nm
Calories: 842 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution