Moving Time: 2:09:26
Distance: 25.99 km
Speed: 12.05 km/h
Ele Gain / Loss: 1290.42 m / 58.33 m
Power: 190 wZ2 2.16 w/kg
Max Power: 565 w
Norm. Power: 208 wZ3
Intensity: 0.76
TSS: 126
Heart Rate: 133 bpm
Max HR: 167 bpm
Efficiency: 1.56 w/bpm
Decoupling: 13.7%poor
Cadence: 57 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.0 Nm
Calories: 1,647 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution