Moving Time: 2:14:31
Distance: 43.66 km
Speed: 19.47 km/h
Ele Gain / Loss: 1140.98 m / 585.09 m
Power: 176 wZ3 2.15 w/kg
Max Power: 367 w
Norm. Power: 180 wZ3
Intensity: 0.81
TSS: 146
Cadence: 78 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.1 Nm
Calories: 1,585 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution