| Moving Time: |
1:06:29 |
| Distance: |
12.93 km |
| Speed: |
11.66 km/h |
| Ele Gain / Loss: |
466.20 m / 139.78 m |
| Power: |
132 wZ2
1.48 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.73 |
| TSS: |
59 |
| Heart Rate: |
125 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
21.0%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
587 kcal |
