| Moving Time: |
1:37:27 |
| Distance: |
16.65 km |
| Speed: |
10.25 km/h |
| Ele Gain / Loss: |
1314.83 m / 1.17 m |
| Power: |
175 wZ4
2.82 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.93 |
| TSS: |
139 |
| Heart Rate: |
157 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,142 kcal |
