| Moving Time: |
1:00:05 |
| Distance: |
31.36 km |
| Speed: |
31.32 km/h |
| Ele Gain / Loss: |
202.45 m / 452.11 m |
| Power: |
171 wZ2
2.34 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.81 |
| TSS: |
65 |
| Heart Rate: |
129 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
-24.0%good
|
| Cadence: |
73 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
688 kcal |
