| Moving Time: |
1:34:45 |
| Distance: |
16.65 km |
| Speed: |
10.54 km/h |
| Ele Gain / Loss: |
1314.84 m / 1.17 m |
| Power: |
189 wZ2
2.74 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.76 |
| TSS: |
92 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,199 kcal |