| Moving Time: |
0:45:03 |
| Distance: |
16.75 km |
| Speed: |
22.31 km/h |
| Ele Gain / Loss: |
242.54 m / 282.48 m |
| Power: |
105 wZ3
1.94 w/kg
|
| Max Power: |
205 w |
| Norm. Power: |
112 wZ4
|
| Intensity: |
0.90 |
| TSS: |
61 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
0.84 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
316 kcal |
